May 2, 20211 min12 June 2021: river cleanup in Mechelen, a co-creation with SUP-conscious and river-cleanupDuring Easter Holiday Marleen tested the waters of the Dijle in Mechelen with her friend Bie (www.demaaltafel.be). They were struck by...
May 2, 20211 minSupyoga season spring 2021 is starting soon !So the good news is: 1) if you are a member of Windsurfing De Winge in Rotselaar (www.wdwr.be) and 2) if you have your own SUP, you are...
May 2, 20211 minAs of 2 May 2021: terrace yoga !Oh yezzza, we are allowed to enjoy yoga outside. And so we feel our toes tickling on the mat. Of course corona-proof. We go with the...
Jan 31, 20211 minPodcast inspiration: finding what really matters ?Former Silicon Valley entrepreneur Scott Kriens is interviewed by Blake Beltram in The Wellness Revolutionaries (Spotify) . “Finding what...
Jan 30, 20211 minPeter Sterios: Gravity and grace.Must read on expanded awareness & subtle energy Amazing personal story of the architect who invented the Manduka yoga mat and, after a...
Jan 30, 20211 minJay Shetty - Think like a monkThé bible for monkey-minds Great storytelling by a would-be venture capitalist and honest testimony of trial & error, including...
Jan 24, 20211 min20 & 21 March 2021: manage your energy ! Cleaning, creating space and recharging. Just by using your breath and your body. An inspiring co-creation @Heerlijckyt Van Elsmeren with...
Jan 24, 20211 minBie & Betsie weekend: unplug, reset & recharge An escape weekend: out of your head and into your body. Unplug, reset, recharge, with "mood-food" and "new moves". Bie & Betsie took the...
Jan 19, 20211 minCorona-hibernation ?Betsies friends, this too will pass. Just hang on, just for a little while longer. Spring-liberation is coming soon, for sure ! So watch...